Polar, world class manufacturer of high end training equipment, has yet another training equipment in its fore, the RS 400. RS 400 is a heart rate monitor in the form of a cool sports watch. Designed especially for professional athletes, the device comes handy even to those on fitness programs and doctor recommended exercise regimes. With the help of this intelligent heart rate monitor, you can keep track of your real time heart rate to find just how hard or how not so hard you are working out. By finding this important data, you can then form a personalized exercise regime.
RS 400 comes with Polar’s Pro Trainer 5 software…. a one of its kind analyzing, planning and training software available in the market. With the help of this brilliant software you can easily prepare a comprehensive training program and can easily transfer the plan to your personal Polar RS400 watch. This action can be executed through wireless infrared connection. Heart rate monitoring in case of this device comprises max heart rate, max/ average of your total exercise or of each Lap, audible alarms and three target zones. It also features different sport zones. You can choose the right zone for yourself from among the five options available depending upon the percentages of your max heart rate.
Another feature lets you see your total calorie expenditure and also helps you decide weekly career goals on the basis of targeted calorie expenditure.
Moreover, the OwnZone feature guides you through apt warm up routine and then automatically determines an effective and safe heart rate zone for you.
With this device you will never go wrong if quality, performance and functionality loom large on your priority list.
Tags: exercise, fitness, heart rate monitor, polar rs400, review, sports watch, training watch