Sometimes people can have a lot of trouble squeezing regular visits to the gym into their busy schedule. It’s not that people don’t want to maintain a high level of fitness, they simply lack the time, or money to spend on expensive membership fees. Imagine signing up for an expensive membership and then never having time to go the gym because of a busy project at work or school . There is, however, a solution that will not only allow you to work out whenever you desire right from your home, but also save money in the long run: namely, fitness and exercise equipment for your home. Why waste time on expensive membership fees and driving to the gym, when you can simply bring the gym to you. Think starting a home gym requires shelling out thousands of quid? Of course it depends on your needs, but most people’s fitness needs will be satisfied with only a few key machines and pieces of equipment. Here we will introduce some of the finest, most affordable, and best devices for your new state of the art domestic fitness centre.
Strength Training
Want to build muscle and achieve a sculpted physique? Well this is now possible without even leaving your home, and for a much lower price than you might expect. Especially because many strength training products are so versatile that they can work out many different types of muscle.
The Weider Pro 5500
This ideal and multi-purpose strength trainer will let you work out your shoulder, bicep, chest, leg, and abdominal muscles; all that for less than £500. The simple but effective exercises, including chest presses, preacher curls and butterfly, are enough to tone every major muscle group in your body. Moreover, with a maximum weight stack limit of 85 kilograms, you will have to achieve full-on bodybuilder status in order to outgrow the Pro 5500 .
Life Fitness Fit 3
Once at the level of official body builder, however, the Life Fitness Fit 3 health marvel shall meet and exceed even the most dedicated weight trainer’s needs. Because this device is more than a gym in itself, in fact it tops many gyms with the sheer amount of capabilities and exercises it offers the user. This is the fitness set that professional athletes have in their homes, and no matter which specific muscle you want to work in your body, Life Fitness will have you covered. The name is also quite appropriate, as you will not require another fitness device for the rest of your life after acquiring this one. Of course, quality comes at a cost (in this case a rather large one). But there is no better investment than your health , and the Life Fitness Fit 3 is guaranteed to keep you fit for life.
Treadmills
Few things appear to be universally beneficial with no drawbacks, except exercise. Exercise is said to improve every facet of our health and even make us happy, depending on what study you read or believe. Routinely jogging or running remain one of the best ways out there to get fit, although finding the right location or time to jog is not always easy; until now.
Reebok i-run the trainer specialists at Reebok are extremely familiar with running and it is no surprise that they have devised one of the best treadmills currently on the market. The i-run comes with a host of modern features, coupled with a very affordable price. Programmes to track your heart rate , progress and weight loss, turn the device into a personal trainer of sorts to help you achieve and retain your desired fitness level. Run miles without ever stepping outside. Rain or adverse weather elements will no longer stand in the way of your fitness routine, or serve as an excuse for putting the daily run off until tomorrow.
Carl Lewis MOTC 1
Who could possibly compete against the running professionals at Reebok when it comes to designing the ultimate treadmill? Well how about none other than the professional athlete and Olympian legend Carl Lewis himself. Blessed with the Carl Lewis name, the MOTC 1 is naturally of Olympic calibre and designed for professional athletes. That way we will all have something to aim for in order to get the full use out of the machine. If it’s good enough for a nine time Olympic gold medal winner, then it should exceed the expectations of most customers.
Rowing Machines
Carl Lewis ROM50 Yes it is true Carl Lewis never won a gold medal in the Olympic rowing competition, nevertheless, the ROM50 maintains the same remarkable design and engineering of all Carl Lewis christened fitness devices. Let us not forget that rowing machines present one of the best ways to work upper body strength, while strengthening cardiovascular activity, and are ideal for all types of athletes. Quite simply put, you cannot go wrong with the ROM50 electronic rowing machine, never mind the fact that it is a veritable steal for its low price.
Horizon Oxford CS II
The Oxford CS II provides an excellent alternative for those requiring a bit more versatility and specialisation with their rowing machine. The device is truly among the ultimate rowing machines circulating in the market today, and is the first choice of even professional rowers. The LCD screen allows you to view and track your progress. Anyone requiring a more professional and advanced rowing experience, only exceeded by the real thing, will do well to pick up this superb model.
Elliptical Machines
Reebok i-Trainer There are few devices that burn more calories and help you get fitter faster than treadmills, and elliptical machines are one of them. By thoroughly exercising your entire body, the i-Trainer elliptical machine will present a challenge even to those with high fitness levels. Together with the same excellent Reebok design, the i-Trainer presents an optimum way to get in shape without running, and is perfect for anyone with leg sprains or injuries who cannot run at full strength. The decision between elliptical trainers and treadmills is based on personal preference, but at least the i-Trainer presents a spectacular option for elliptical fans.