FitFlops: The new Fitness Shoe Rage
Thursday, March 26th, 2009One of the most popular fitness shoes today are the FitFlops. They are fast becoming the rage as not only great fashion accessories but also as fitness shoes. Anyone wanting to shed all those extra pounds and intend toning their bodies is making a beeline for FitFlops. What is so special about the FitFlops that it has become a part of almost every one’s shopping list?
Well, the speciality lies with the soles. The unique mid sole that has been developed using the micro- wobble board technology is just great for walkers as the legs get the much-needed workouts. The FitFlops when worn create a slight instability at every step that poses a challenge to the muscles and foot. Your leg muscles are put to greater activation. The Fitflop Walkstar, for example, helps to exercise your muscles whilst you walk. The slow-twitch leg muscle fibres are activated to a greater extent than usual when these FitFlops are used. When the slow twitch muscle fibres are activated, they convert fat into energy and users of the FitFlops begin to burn more calories. This result in weight reduction due to excessive calories burnt.
The FitFlops perform much more than just helping users lose weight. They help in the reduction of stress and shock on the joints. Every time we walk with shoes that do not have proper cushioning effect, it is most likely that we end up stressing our knees, back and feet resulting in pain. The FitFlops have extra cushioning that helps in stress reduction to the joints and shock reduction. The FitFlops are ideal for anyone wishing to reduce weight. Get yourself a pair today. They are inexpensive.
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